Walk to Work Day 2012Friday 28 September 2012
Regular walking can help beat obesity, prevent disease, improve mental health and enhance general wellbeing. That’s why on Friday 28 September organisations and employees will ‘walk the talk’ and improve their health by taking part in Bupa Walk to Work Day.
Now in its 14th year, Bupa Walk to Work Day is an annual event, which encouragesemployees and employers to build regular walking into their daily routines.
Registration is free and those who register will go into the draw to win one of three walking holidays.
Register as an individual or a ‘Walking Workplace’ at walk.com.au.
You can also celebrate Bupa Walk to Work Day by hosting a healthy breakfast for participating employees, just go to www.walk.com.au for easy breakfast ideas.
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